World Wide WOD – The Preparation
Online competition with three unique WOD's over three weeks. All WOD's will be designed to minimize injury risk, or excessive soreness. This competition is designed to prepare you for the CrossFit Open, while giving you a chance at Online Competition, and a chance to WIN some prizes and cash!

The online competition for the Garage Games starts up with an event that will not test how strong you are, how well you perform endless repetition, or how many pull-ups you can do before your hands tear!  The competition will test how well you do classic CrossFit!

Designed to NOT tear your hands, pull your hammy, or leave you in endless heavy DL hell (this is a particular hell that we usually enjoy sending you to).  This event is going to give you a great chance to prep for the CrossFit Open, while giving you your first shot at a high score in the online portion of your overall series scoring (your best score of the WW WOD’s will count).

We will ask you to email your own video submission, and to post it on our facebook page.

Feb 2012 28

Beginner Men

 

Scaled Female

Scaled Men

 

Masters Female

Masters Men

RX Female

RX Men

Feb 2012 19

Updated Standings for each division.
If you don’t see your score, and you submitted a score, re-email your ORIGINAL email to www@crossfitgarage.com or www@thegaragegames.com

Beginner Women – no submissions
WWW_BEW2

Beginner Men
WWW_BEM2

Scaled Women
WWW_SCF2

Scaled Men
WWW_SCM2

Masters Women
WWW_MASW2

Masters Men
WWW_MASM2

RX Women
WWW_RXW2

RX Men
WWW_RXM2

IF you have questions about WOD#3, be sure to search this event page, then email. But you only have three days!! There is little chance to change top position in a few divisions, but it could happen!!!
 

 

 

 

 

 

World Wide WOD – Sponsor and Prize Announcement
Feb 2012 08

We will update the cash prizes after registration closes.  But we are trying to add more “swag” prizes along the way.  We have added two new sponsors with prizes!

I am closely tied to both of these, and have used both in mine and my family’s health plan.  Juice Plus is a simple product of dehydrated fruits and vegetables, no carbohydrate, with all enzymes and micronutrients included.  Which is why I replaced multivitamin and multimineral supplements with this product years ago.  Low temperature dehydration preserves enzyme function!

The next sponsor that we added is Beyond Organics (Jordan Rubin’s company).  This company has some awesome stuff, and even a good plan for those who are committed paleo dieters.  The Sureo-viv, is cool.  This is a cultured whey product, no caseine at all, but it is all cultured with 30 strains of probiotics, so incredible health for the gut.  In addition, there are more electrolytes than powerade/gatorade, or coconut water.  It is sweetened with honey… simply awesome all the way around, and it is GRASS-FED Guernsey cow whey protein.  In addition they have Cultured beverages from the milk of these cows, so check it out.  The reason why this milk is different, is because this breed of cow, when grass fed, has very little if any A1 beta Caseine, which is the inflammatory molecule.

Click the image to learn more!

 

Top RX Male and Female will each get a one month supply of Juice Plus, and a case of Suero-viv.

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First NameLast NameSexDivisionPrimary RegionCrossfit AffiliateCity/StateCompeting in CF Open?