Primal Melee
Waukee, IA - June 15th-16th
Every person has a Primal side! We want to see yours during this battle for the Best in the Mid-West!
CrossFit Primal is bringing the Animal out of YOU!
Individuals: Rx and Scaled
Teams of 4 (Two Males and Two Females): Rx and Scaled
Weights will be medium standard weights (135/95) and the competition will be formatted as a multiple round, bracket style tournament
To compete RX both men and women should be able to perform the following: Power Snatch of 135/95, Handstand pushups, pull-ups, and double unders.