Mid Atlantic Counts For TWO!
Feb 2012 19

Are you in the NORTHEAST or the SOUTHEAST and love the idea of Virginia Beach?  Sweet, go get it!  This event serves both regions.  You need to make the most of this opportunity and check out the Garage Games Mid Atlantic!  July 21-22nd, there will be a two day event to make your vacation complete!

Pack up the kids if you got em, if not, bring your college buds and plan on an awesome week!  This event will secure you points for both the Northeast and the Southeast region.  You have plenty of time to plan, so make a vacation of it, and enjoy the beach this July!

Albany X’s and Y’s keeps “The Open Spirit” going!
Feb 2012 19

The CrossFit Open is an opportunity not just to compete, but for CF boxes to have parties, to organize groups of people competing at the same time, together, against one another, and to really promote fun in competition! The X’s and Y’s is made up of one guy, and one girl… teams that are co-ed and sometimes in relationship, sometimes not, but fun all the way!

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Meet the Champions: Travis Mayer
Feb 2012 10

How did Travis Mayer become Champion of 2011 Garages Games? It is speculated that his inner fire was stoked when he missed qualifying for the 2011 Crossfit Regionals by one spot; however, the drive for victory has been with Travis for much longer. [..more..]

Crossfit Innovate | March of Dimes Throwdown from MP Productions on Vimeo.

Feb 2012 02

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