The Garage Games

CrossFit New England releases standards for RX vs Scaled
Aug 2011 20

The New Endland Firebreather Festival has released some basic standards for whether you should register as RX vs Scaled.

Weights for RX = you should be able to power clean for reps, in a WOD 155/105
Scaled = you should be able to power clean for reps, in a WOD 115/80

Skilled gymnastics movements might be present, but if you follow these guidelines, you will be in the correct category.

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