MASTER OF THE MASTERS 2020 TOUR CHAMPIONSHIP

WOD 1 - CHIP CHIP AND AWAY

For Time:
50 WALL BALLS
40 ALTERNATING DB SNATCH (1 DB)
30 CHEST TO BAR PULL UPS
20 SHOULDER TO OH (2 DBs)
10FT HSW X 2 (10ft OUT, 10ft BACK)
WOD 1 Score is time to complete or reps at time cap

RX 30-49: 20/14; 10/9; C2B; 50/35
RX 50-64: 20/14; 10/9; 20 C2B; 35/25
RX 65+ : 20/14; 9/9; 10 C2B; 25/20
RX 70+: 20/14; 9/9; 10 JC2B; 25/20

SC 30-49: 14/10; 10/9; JUMPING C2B; 35/25; BEAR WALK 

SC 50-64: 14/10; 10/9; 20 JUMPING C2B; 25/20; BEAR WALK 

SC 65+: 14/10; 9/9; 10 JUMPING C2B; 20/15; BEAR WALK 

SC 70+: 14/10; 9/9; 10 JUMPING PULL UPS; BEAR WALK
(2.5ft MINIMUM FOR 55+ HSW; 5 FT FOR 1 REP)

WOD 2 - MR. CLEANS DAD

AMRAP IN 6:00
1 SQUAT CLEAN + 1 POWER CLEAN
1 SQUAT CLEAN + 2 POWER CLEAN
1 SQUAT CLEAN + 3 POWER CLEAN
1 SQUAT CLEAN + 4 POWER CLEAN
1 SQUAT CLEAN + 5 POWER CLEAN
KEEP ADDING 1 POWER CLEAN EACH RD......SCORE IS REPS AT 06:00 MARK

TIE BREAK TIME AFTER RD 4

RX 30-39: 155/125 

RX 40-49: 135/105 

RX 50-64: 115/85 

RX 65+: 95/65

SC 30-39: 135/105 

SC 40-49: 115/85 

SC 50-64: 95/65 

SC 65+: 75/55

60+ CAN POWER CLEAN/FS SQUAT CLEAN

10:00 TIME CAP

WOD 3 - DOUBLE Ds

FOR TIME:
21-15-12-9
DEADLIFTS
LATERAL BURPEES OVER THE BAR30 DOUBLE UNDERS

SCORE IS TIME TO COMPLETE OR REPS AT TIME CAP 

RX 30-39: 225/155; DUS

RX 40-54: 205/135; DUS 

RX 55-64: 185/125; DUS 

RX 65+: 155/105; 20 DUS

SC 30-39: 185/125; CAN STEP OVER BAR; SUS

SC 40-54: 165/115; CAN STEP OVER BAR; SUS 

SC 55-64: 155/105; CAN STEP OVER BAR; SUS 

SC 65+: 135/95; CAN STEP OVER BAR; 20 SUS 

12:00 TIME CAP