Pound For Pound or #4# is a one-day competition in Montgomery, Alabama with Advanced and Intermediate divisions for individual competitors, and a Team competition consisting of three individuals (at least one female but could be three females if you choose). In addition, there will be a 45+ masters division!
This is EVENT #3 of the Again Faster Garage Games Series. Event sponsors include LARABAR, Fastenal, and Paleotrition.
What makes Pound For Pound, A.K.A. #4#, unique?
- This is the first CrossFit competition of this scale to be held in and within at least 150 miles of Montgomery, Alabama…or so we think!
- The venue is a 600 ft. X 75 ft. train shed with trains that will most definitely pass through during the workouts. Prepare to shake, rattle and lift!
- Scoring and weights used in the workouts for advanced and intermediate athletes will be scaled based on the body weight of the athlete. Are you the fittest pound for pound?
- There are a few other aspects of this competition that would characterize it as unique…but we can’t tell you because it’s highly classified information.
Keep up with all the updates and be sure to check out the Pound For Pound event website at http://www.crossfitmontgomery.com/pound4pound.
At The Garage Games, we strive to bring you unique tests of your fitness and functional capacity all at once. All competitors will be ranked and scored towards the series results for the Garage Games (which requires no less than SEVEN competitions by year end in order to caclulate your final ranking). Take advantage of all 15 events, and get yourself scored in as many as possible early on. The final prizes are great!
