GG Mid Atlantic, August 10th and 11th… Virginia Beach!

The I Can Games Coming Summer 2013 from CrossFit Hilton Head on Vimeo.

If you are light and strong, you need to go after this event. If you are big and strong, you need to go after this event!! This is going to be a cool way to SHINE!!!

Battle For The Belt Registration (Yep, there’s a belt!!!)

We made it to the end of the CrossFit Open!

13.5 is here and it is our old girl friend Fran with some added bonuses!

Today we go over some common faults in the thruster and the chest to bar pull ups. I provide some tips that we give during our Garage Games Judge’s Accreditation Seminars that help ensure that every rep that counts is counted.

If you are interested in hosting or attending a judge’s seminar, feel free to contact me at Jarrod@TheGarageGames.com

The CrossFit ACT leadership brought an awesome event in 2012.  The Garage Games received many complements from the competitors after the event.  This year, they plan on doing it again… better.  June 8th, Saddle Brook NJ.  Don’t Miss it!

Register Now!