WOD #1

30 Double Unders
15 Power Snatch
8 minutes (you can start with whatever movement you want to maximize your score – we recommend DU’s if you have them solid).

The Beast of The East, an event touted as the largest and most competitve Northeast event.  Hosted on the Durham Fairgrounds in Durham CT, is now part of the growing Northeast series.  With a desire to explode this event into mainstream fitness culture, and with a host of ancillary competitions going on, this is a weekend you do not want to miss.

Programming will be stellar, the atmosphere will be awesome, the intensity off the chart… and, there will be a lot on the line as competitors not only battle for this prize, but for coveted points towards the series victory!  RX competitors can come and compete as individuals and in four person teams, as well as a new Masters division with 3 age groupings from 40+.  Register today!

This is a MAJOR event!