Naperville Battle in the Burbs : Movements Released0

Movements to be used for the Battle in the Burbs. Standards will be released soon so check back to this page for more info. There will be three WODs throughout the day so bring your coconut milk and Paleo Kits. It’s getting close to go time.

Bear Complex

Broad Jump

Burpees

Ground to Overhead

Row

Sled

Step Ups

Tire Pulls

Wall Balls