Wicked Wodfest
Oceanside, New York - October 24th
Wicked Wodfest is a one day partner event with same sex teams. There will be 2 male and 2 female rx and scaled. Prepare for some challenging workouts that test strength, conditioning and skill. The podium will receive cash and great prizes.nnWod 1 share work however you want both partner have to complete run before starting power cleans rx 155/105 scaled 95/65 nn3 rds 400 m run 20 power cleans 20 shoulder over head 40 toes to bar/ 60m abmat situps for scalednn Wod 2 You go I go style nn7 Min amrap 6 burpee box jump overs 10 wallballs