The Garage Games

The Native Sons Salt Games

The Native Sons Salt Games

Myrtle Beach, SC - June 4-5

WILL YOU BE KING OR QUEEN OF THE BEACH? An annual event of the Native Sons Salt Games, The CrossFit Up Dog Summer Challenge is taking place in downtown Myrtle Beach, including two packed days of competition . The venue is second to none, located on the boardwalk between 8th and 9th Avenue North -- with the scenic Atlantic Ocean as the background! This year's WODs will not disappoint and will challenge all athletes in every division, as we use our surroundings in ways not experienced in previous years. We have been listening to everyone's feedback and are excited to announce the following changes: Teams will be composed of 4 athletes with the following divisions - RX, Masters (age 40+) and Scaled for MMMM or FFFF or MMFF. The teams will compete on Saturday ONLY, but don't worry the WODs will continue on Sunday for Individuals. The changes to the individuals is limited to the divisions, which will be RX and Scaled for Males and Females. WE will have a minimum of 10 athletes or te

WOD 3: “Tons of Fun” has been announced!

PLEASE NOTE: For WOD 2, athletes in the Scaled divisions will have the option of completing 300 lateral over the bar hops OR 200 Double Unders!

WILL YOU BE KING OR QUEEN OF THE BEACH? An annual event of the Native Sons Salt Games, The CrossFit Up Dog Summer Challenge is taking place in downtown Myrtle Beach, including two packed days of competition . The venue is second to none, located on the boardwalk between 8th and 9th Avenue North — with the scenic Atlantic Ocean as the background! This year’s WODs will not disappoint and will challenge all athletes in every division, as we use our surroundings in ways not experienced in previous years.

We have been listening to everyone’s feedback and are excited to announce the following changes:  Teams will be composed of 4 athletes with the following divisions – RX, Masters (age 40+) and Scaled for MMMM or FFFF or MMFF.  The teams will compete on Saturday ONLY, but don’t worry the WODs will continue on Sunday for Individuals.  The changes to the individuals is limited to the divisions, which will be RX and Scaled for Males and Females.  WE will have a minimum of 10 athletes or teams per division.  With the new schedule, athletes will have the ability to participate in both Team and Individual events! The competition will consist of 4 qualifying WODs with the Top 5 – 8 athletes/teams moving on to the Finals (final number depends on the number of competitors in the divisions).