The Masters Tour - Colorado Pride

The CO Pride Masters Tour is the second of a series of National/International events (if you are a potential host interested in this series of events, email me), devoted to the Masters Athletes.  Each annum, the same WOD’s will occur in all of the Masters Tour Events.MORE DETAILS HERE 

This event will provide 5 year age divisions and ten year divisions:RX: 35-39, 40-44, 45-49, 50-54, 55-59, 60+Scaled: 35-39, 40-49, 50-59, 60+

Your entry fee includes a T-shirt, and medals to the top 3 of each gender in all divisions. 

18-12-6Dead-liftsBox Jumps/Step-ups (Box Height is 24″/20″ for all ages)
RX: 35-39: 315#/205#;
40-44, 45-49: 275#/155#;
50-54: 225#/115#;
55-59: 185#/95#;
60+: 155#/75#
Scaled: 35-39: 205#/135#;
40-44, 45-49: 185#/95#;
 50-54, 55-59, 60+ : 115#/65#

10 Minute AMRAPBar Over BurpeesShoulder to Overhead3, 6, 9, 12… reps of each until time expires.
RX: 35-39: 155#/95#;
40-44, 45-49: 135#/85#;
50-54: 115#/65#;
55-59: 95#/55#;
60+: 85#/45#
Scaled: 35-39: 95#/55#;
40-44, 45-49: 85#/45#;
50-54, 55-59, 60+ : 65#/45#
*All loads below 95# can use small plates, down to a naked bar for purpose of burpees

15 Minute AMRAP30 Double Unders20 Wall Balls10 SnatchesRX Wall Ball – 20#/14#
RX Heights – 35-59 = 10′/8′
Scaled Wall Ball, RX 60+ Wall Ball – 20#/10#
Scaled Heights, RX 60+ Heights – 9′/8′
RX: 35-54: 75#/45#;
55-60+: 55#/45# (clean and jerk is ok for this group)
Scaled: 35-54: 75#/45#;
55-60+: 55#/45# (clean and jerk is ok for all ages in scaled), single unders at the same count per round