Hit the OPEN WOD in a an atmosphere that will push you to your limits. Then 2 more team WODs after that in a fun filled brawl. Open Wods will be happening from between 8am and noon. This "team registration" option includes your "Open Wod" registration. Team competition starts at noon. These events will be challenging but toned down a bit from typical events, given we’re just entering into the Open season. Teams of 4, scaled and rx division and the option of a male team, female team, or co-ed team. We hope to see you all out here for a fun day to kick off an awesome 2012 season! Registration: Athletes can register at 9am Food: All athletes should bring their own food to the event. There are also several grocery stores very close you can shop at. Harris Teeter, Wal-Mart and Food Lion and many restaurants. Open WOD: Starting time 9:30am. Team WOD’s Begin 12pm, finish by 5pm. • Registration for this event is low; therefore, we expect a much shorter time domain. WOD movements,