This SotF is like 2009 where you had to complete several mini WODs in about 1.5 hours.
This year we will have roughly 6 mini WODs in the 2 sections each that make up the Gauntlet.
The person with the best overal score wins.
Unlike in 2019 everyone in your division will be against you, not just your heat.
Workshops: The Leptin – Nutrition Workshop has been changed to 6:45PM in the dining hall. We have had a decent number say they would like to attend, and would only be able to make it in the evening.
Event Planning – We hope that every one of our event gyms for this year’s series will be here (at least have a representative here) and anyone who would want to host a GG event in the future. We believe we will have someone coming who would like to meet you… to be confirmed soon.
Check In: Competitors, Volunteers, Teams you can check in between 12pm and 1pm on Friday in the dining hall. You will be able to check in from 2pm – 4pm, and 5pm-6pm outside the dining hall (or if inclement weather, in the pavilion – look for signs as you enter the Y, and a map to be posted here). Teams need to be checked in no later than 4pm.
Food : Chef Christophe will be preparing for Saturday during the Friday workshop hours, so he will put out some food for lunch. Come early to OPT’s workshop, get registered and have some grub!
Other: The movement standard video will be out tomorrow night. Look for it, this will give you some good clues… or not.
Lastly, SICFIT is the Title Sponsor of Event 1 of the Again Faster Garage Games Series. Check them out, watch top videos, search for a crazy slow muscle up
All
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Check in for Volunteers, Teams, and Individual Competitors will be available at these times:
Friday February 4
12:30 – 1:30PM
2:00 – 4:00PM
Saturday February 5
6:30 – 7:45AM
Competition Starts for Teams at 4:30PM Friday
Competition Starts for Individuals at 8:00AM Saturday
Expect Heat Announcements This Week
| First Name | Last Name | Sex | Division | T-Shirt | Crossfit Affiliate | City/State |
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