Monday, May 20th, 2013
Exciting news regarding the 2nd Annual Great Lakes Challenge in Erie PA! This year’s event will coincide with Celebrate Erie and will take place on State Street in Downtown Erie – smack dab in the middle of this massive summer street festival!
The 2013 Celebrate Erie Festival features free access to local art museums, displays and demonstrations from local artists, street vendors, entertainment and activities as well as musical performances from Sha-na-na, Brett Michaels and Lonestar!!
The event is going to be Individuals on Saturday and two-person Male or two-person Female teams on Sunday! Don’t miss your chance to show off your skills in front of thousands of spectators. With the growth of the CrossFit community, this is sure to be an awesome time!
If you are light and strong, you need to go after this event. If you are big and strong, you need to go after this event!! This is going to be a cool way to SHINE!!!
Battle For The Belt Registration (Yep, there’s a belt!!!)
We made it to the end of the CrossFit Open!
13.5 is here and it is our old girl friend Fran with some added bonuses!
Today we go over some common faults in the thruster and the chest to bar pull ups. I provide some tips that we give during our Garage Games Judge’s Accreditation Seminars that help ensure that every rep that counts is counted.
If you are interested in hosting or attending a judge’s seminar, feel free to contact me at Jarrod@TheGarageGames.com